mayanrocks » Planks.
Planks.
Posted on February 25th, 2011 in chat, exercise

plank exercise

Errol: our boxing coach puts a 20 pound medicine ball on your lower back so you don’t put your butt up when you’re doing planks
Me: dude i totally put my butt up when it gets hard
Errol: that’s what she said!

mayanrocks.com




4 Comments

  1. Skok-dizzle was all like...

    bwahahahaha! Errol wins at life.

    February 27th, 2011 | #

  2. Skok-dizzle was all like...

    Also, put this on bnter!

    February 27th, 2011 | #

  3. Shi was all like...

    HA! oh errol! i miss that lil guy!

    and arlene doesnt have this website address, does she? we don’t want to give her any ideas!

    February 28th, 2011 | #

  4. mayan was all like...

    arlene def knows about my blog…she reads all the entries tagged “exercise” of course =P

    also, she wants me to stay away from her kind after reading about all my mexicomas haha.

    come to la casa de tortura with me if you’re free any night this week!

    February 28th, 2011 | #


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